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Annapurna Base Camp Trek

Annapurna Base Camp Trek - 13 Days

Overview and Highlights

Key Information

Best Seasons

Sep to Dec/March to May

Group Size

+2

Duration

13 Days

Trek Difficulty

Moderate

Maximum Altitude

4,130m-13,549ft

Accommodation

Lodge/Teahouse

Meal

Breakfast/Lunch/Dinner

Region

Annapurna

Country

Nepal

Activity

Trekking

Destination

Annapurna Base Camp

Trip Starts

Kathmandu

Trips Ends

Kathmandu

Highlights of Annapurna Base Camp Trek 13 Days

  • The Annapurna Base Camp Trek is one of the most popular treks in Nepal.
  • It takes you through some of the most beautiful scenery, including rhododendron forests, mountains, Gurung village, and rivers.
  • You'll also get to experience traditional Nepali local culture and meet friendly locals along the way.
  • The trek is challenging but rewards you with picturesque views of Annapurna South, Machhapuchhre, Huinchuli, and Dhaulagiri.
  •  The Annapurna Base Camp Trekking ranges extend from Vara-Shikar (Annapurna Fang) towards the Manaslu and Lamjung ranges.
  • It's also a great opportunity to see wildlife up close, including rare birds and animals.
  • The best time to go to the Annapurna Base Camp is from September to December or March to May.
  • If you're interested in getting even more out of your trip, consider joining an adventure tour that includes Mountain Biking, rafting, Nature and wildlife, Short hiking, and Peak climbing.

 

The Annapurna Base Camp Trek is also known as the Annapurna Sanctuary Trek. It is located at 4,130 meters/13,549 feet. There is no doubt that this trek is one of the most famous in Nepal. It takes 13 days to trek from Pokhara to Annapurna Base Camp, where you can see the gigantic mountains up close.  

The 13-day ABC trek takes you through some of the most popular Annapurna base camp trek routes. These routes include Ghandruk, Ghorepani, Poon Hill, and Machhapuchhre Base Camp. You will also experience Gurung culture, old traditions, and religious values. With careful planning, you can make the most of your memorable time on this Annapurna Base Camp via Poonhill 13-Day Trek. You can have a truly unforgettable experience.

The Annapurna Base Camp Trek 7 Days is part of our Annapurna Base Camp Trek package. You can see some of Nepal's most beautiful scenery on a short Annapurna Base Camp Trek. This Annapurna base camp trek itinerary (Annapurna Base Camp Trek Outline Itinerary-Download PDF) is designed for trekkers with limited time who want to experience the heart of the Himalayas.

How to get from Pokhara to Annapurna?

The best way to get to the Annapurna region is to fly into Kathmandu and then take a short, scenic flight or drive from Kathmandu to Pokhara (approx 200km). From Pokhara, it's a 3-4 day trek to attempt Annapurna base camp. Most of the time, it's best to start early in the morning and hike for 5-6 hours each day. Keep in mind that if you're not used to high altitudes, it will be difficult at first. However, as you acclimatize, the altitude sickness should go away.

If you are concerned with Annapurna base camp elevation sickness or are just feeling a little more tired than usual, there are many ways to help yourself.

Some options include:

  1. Staying hydrated
  2. Eating often and light fresh food
  3. Taking Vitamin supplements (it boosts red blood cells)
  4. Drinking ginger tea (ginger has natural anti-nausea properties)
  5. Spending less time outside during daylight hours (sunlight can worsen conditions)
  6. Wearing sunscreen on exposed skin and packing
  7. light bag, rain protection, toilet paper, a fleece jacket, water bottles, liner socks, pair of pants, hiking boots, and a basic first aid kit so you can regulate your temperature by adding or removing clothing based on how cold or hot it is outside.

Nepal Annapurna Base Camp Trek (Pic: Annapurna 1 Photo) 

Annapurna Base Camp Trek

Annapurna Base Camp Trekking is one of the best treks in Nepal. The trail takes you through some of the most beautiful scenery in the world, including forests, rivers, and mountains. The trek can be done in as little as seven days, but we recommend taking at least 13 days to enjoy the experience.

Here are some tips to help you make the most of your great time on the Nepal Annapurna Base Camp Trek:

  • Try to arrive early enough for acclimatization. If possible, it is a good idea to spend a night or two in Kathmandu before heading out on the trek so that your body has a chance to adjust to the altitude.
  • If you're too late for this step, take it easy and drink lots of water throughout the day.
  • Avoid alcohol because it dehydrates you further!
  • Allow yourself plenty of time for rest stops and breaks- this will give your body more opportunities to adjust to high altitudes by giving it more recovery time between stretches of activity.
  • In addition, make sure you eat regularly throughout the day, especially carbohydrates such as pasta or potatoes that give you energy up to Himalayan standards.

Annapurna Base Camp Trek Cost

The Cost of the Annapurna Base Camp Trek will vary depending on the length of the trek, the time of year, and the company (trekking agency) you book with. Generally speaking, it is more expensive to trek during the high season (March-May and September-November) and prices will be lower during the shoulder seasons (December-February and June-August). It is also important to factor in the cost of your flights to and from Nepal, Accommodation, food, guide, and porter, as well as any gear you may need to rent or purchase. With all of this considered, you can expect to spend anywhere from $700-$900 on your Annapurna Base Camp Trek.

Best time for Annapurna Base Camp Trek

September through November and March through April are the best times for the Annapurna Base Camp Trek. The weather is stable and clear sky during these months, making for ideal trekking conditions. Plus, you'll see the stunning Nepal countryside in all its autumnal or springtime glory. If you're looking for more serenity and fewer crowds, go during the off-season (November through December). You might have to bring a heavier jacket, but it's worth it when you've got quiet on your side. Most people do the Annapurna Base Camp Trek in either late fall or early spring.

Different routes of ABC Trek Package

The most common route for the 13-day ABC trek is via Nayapul, which is the starting point for most trekkers. However, there are a few other options for those looking for a different experience. The Poon Hill route is a good option for those who want easier treks, as it takes you past one of the best sunrise views from Ghorepani Poon Hill. For those looking for a longer Annapurna base camp trek distance, the Annapurna Circuit Trek is a great option, as it goes all the way around Annapurna and gives you some of the best views of any of the routes. No matter which route choose, you're sure to have an amazing time on your ABC treks!

Why we believe everyone must trek in Annapurna: A note from the Northern Trekking Team

The Annapurna Base Camp Trekking is one of the most popular treks in Nepal. It is a great trek for beginners and experienced trekkers alike. The scenery is breathtaking, and the people you meet along the way are incredibly friendly. We believe that everyone should experience the abc base camp trek at least once in their lifetime.

Here are a few reasons why:

  1. The scenery is incredible. You'll be surrounded by mountains the entire time, and you'll even get to see the world's 10th-highest mountain, Mount Annapurna.
  2. The people you meet will be some of the friendliest you've ever met. Everyone is out there to have a good time, and they're all eager to help each other out. They often share stories about their lives, which we find very fascinating.
  3. In addition, everyone is so welcoming and accepting of us. They don't care what our culture or race is; we're just another person coming through on the trail with them.
  4. The day hikes are challenging enough to make it feel like an accomplishment but not too difficult to discourage anyone from going on this trekking trip.

Here is the Annapurna Base Camp Trek Guide- How difficult is the Annapurna Base Camp trek?

Good-to-Know information

  • Annapurna base camp trek's ideal time is September and November. Annapurna base camp temperature in November is stable and there are fewer crowds.
  • You'll need an Annapurna base camp permit to enter the Annapurna conservation area, which you can get from any Nepal tourism office.
  • Be prepared for some steep sections with loose footing and check the Annapurna Base Camp trek map to make the trek more easy and more fun.
  • Annapurna base camp difficulty is moderate.
  • At higher altitudes, you may experience symptoms of altitude sickness, so it's important to take it slow and drink plenty of water. 

Itinerary Expand All Close All

Day 1 : Arrival in Kathmandu (1,400m-4593ft)

Food
Breakfast
Accomodation
Hotel
Elevation
1400

Welcome to Nepal! Upon arrival at the airport in Kathmandu, you will be met by a representative from our company who will help you with your luggage and escort you to your hotel. You will have the rest of the day free to explore the city or relax in your room. In the evening, we will have a group dinner where you can meet your fellow trekkers and ask any questions you may have about the upcoming journey.

Day 2 : Drive to Pokhara (800m/2,624ft) 198KM, 6-7 Hours drive

Food
Breakfast
Accomodation
Hotel
Elevation
800

After an early breakfast, we'll drive to Pokhara, the gateway to the Annapurna region. The drive takes about seven hours, and we'll pass through some of Nepal's most scenic countryside. We'll overnight in Pokhara. 
On day two of the Annapurna Base Camp Trek, we'll drive from Kathmandu to Pokhara. The drive takes about seven hours, and we'll pass through some of Nepal's most scenic countryside. We'll overnight in Pokhara.

Day 3 : Drive to Nayapul 45KM (1,010m-3313ft)/Trek to Ulleri (2,000m-6561ft) 6-7 Hours walk

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
1998

On the third day of the trek, you will wake up early and have breakfast before driving to Nayapul. The drive takes about 1 hour 35 minutes and the trail to Ulleri starts from Nayapul. The hike to Ulleri is a gentle uphill walk that takes about 6-7 hours. Along the way, you will be rewarded with stunning views of the mountains and forests. You will also pass by several small villages where you can take a break and rest. When you reach Ulleri, you will check into your lodge and enjoy a delicious dinner.

Day 4 : Trek From Ulleri to Ghorepani (2,860m-9383ft) 3-4 Hours walk

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
2860

We started our day with a short, but steep, climb up to Ulleri. From here, the trail leveled out as we walked through fields and forests. After a few hours, we reached Ghorepani. This is a small village with a few shops and restaurants. We spent the rest of the day exploring the area and enjoying the views. The next day, we would continue our trek to Annapurna Base Camp.

Day 5 :  Ghorepani - Poon Hill (3,210m-10531ft) - Tadapani (2,630m-8628ft) 6-7 Hours walk

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
3210

The fifth day of the Annapurna Base Camp Trek is a long one, but the payoff is well worth it. Ghorepani to Poon Hill is a moderate uphill climb that takes about two hours. From Poon Hill, you'll be treated to stunning views of the Dhaulagiri and Annapurna mountain ranges. After taking in the views, you'll continue to Tadapani, which will take another three to four hours. Along the way, you'll pass through forests of oak and rhododendron. The total trekking time for this day is six to seven hours.

Day 6 : Tadapani to Chomorung (2,170m-7119ft)/Sinuwa (2,360m-7742ft) 6-7 Hours walk

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
2170

Waking up in Tadapani, you’ll be surrounded by towering mountains on all sides. After breakfast, you’ll start your trek to Chomorung. The trail ascends through a dense forest of Oaks and Rhododendrons before reaching Chomorung. You’ll have lunch here before continuing to Sinuwa. The trail from Chomorung to Sinuwa is relatively easy, but the altitude will start to take its toll. You’ll reach Sinuwa in the late afternoon, where you can relax and enjoy the stunning views of the Annapurna massif.

Day 7 :  Sinuwa to Himalaya (2,920m- 9580ft) or Deurali (3,230m-10597ft) 5-6 Hours walk

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
2920

The next day, you will trek to Himalaya (2,920m) or Deurali (3,230m). The journey will take 6-7 hours. You will be rewarded with majestic views along the way. Make sure to take plenty of pictures!

Day 8 : Deurali to Annapurna Base Camp (4,130m-13549ft) via Machhapuchhre Base Camp (3,700m-12139ft) 4-5 Hours

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
4130

The Hidden Valley is a secluded, picturesque valley that's home to some of the most beautiful scenery on the entire Annapurna Base Camp Trek. You'll want to allow 7-8 hours to explore the valley and take in all its splendor. From Bamboo, the trail climbs through bamboo forests and past waterfalls before reaching the Hidden Valley. Once you've had your fill of exploration, head back to Bamboo for a well-deserved rest.

Day 9 :  Explore Hidden Valley and back to Bamboo (2,310m-7,577ft) 7-8 Hours walk

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
2310

The Hidden Valley is a secluded, picturesque valley that's home to some of the most beautiful scenery on the entire Annapurna Base Camp Trek. You'll want to allow 7-8 hours to explore the valley and take in all its splendor. From Bamboo, the trail climbs through bamboo forests and past waterfalls before reaching the Hidden Valley. Once you've had your fill of exploration, head back to Bamboo for a well-deserved rest.

Day 10 : Trek to Jhinu Dada (1,565m-5134ft) 4-5 Hours walk

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
1565

The tenth day of the Annapurna Base Camp Trek takes you to Jhinu Dada, a village situated at an altitude of 1,565 meters (5,134 feet). The trek takes 6-7 hours and is relatively easy, with a few uphill sections.

Day 11 :  Trek to Matque (1,070m-3,510ft) drive to Pokhara (800m-2,624ft) 2 Hours walk/3-4 Hours drive

Food
Breakfast
Accomodation
Hotel
Elevation
800

The eleventh day of the trek is a shorter one, only taking two hours to reach Matque from Jhinu Dada. From Matque, it's a three to four-hour drive down to Pokhara. The drive is incredibly scenic, as it winds through forests and past rivers. Pokhara is a beautiful city, and it's the perfect place to relax after eleven days of trekking.

Day 12 : Drive Pokhara to KTM 7 Hours

Food
Breakfast
Accomodation
Hotel
Elevation
1400

After an early breakfast, you'll drive to KTM. The journey will take around seven hours, so you'll arrive in the early afternoon. Once you've arrived and settled into your accommodation, you'll have the rest of the day free to explore the city. 
Kathmandu is the capital of Nepal and is full of temples, markets, and restaurants. Be sure to visit some of the city's famous landmarks, such as Durbar Square and Swayambhunath Temple.

Day 13 : Final Departure

Today is your final day at the Annapurna Base Camp Trek. You'll wake up early and have a quick breakfast before packing up your things and saying goodbye to your guide and porter. From here, you'll make your way back home (or wherever your next destination may be). The trek has come to an end, but the memories will last a lifetime. 

Trip Inclusion

  • Pick-up and drop-off at Tribhuvan International Airport, Kathmandu.
  • 2 nights in a comfortable hotel in Kathmandu with breakfast.
  • 2 nights in a hotel in Pokhara with br