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Nar Phu Valley Trek

Nar Phu Valley Trek - 11 Days

Overview and Highlights

Key Information

Best Seasons

Sep-Oct-Nov-Dec/March-Apr-May

Group Size

+2

Duration

11 Days

Trek Difficulty

Moderate

Maximum Altitude

5,240m-17,191ft

Accommodation

Lodge/Teahouse

Meal

Lunch/Dinner/Breakfast

Region

Annapurna

Country

Nepal

Activity

Trekking

Destination

Nar Phu Valley Trek

Trip Starts

Kathmandu

Trips Ends

Kathmandu

Highlights of Nar Phu Valley Trek

  • Interaction with an innocent local villager in Nar and Phu.
  • Sightseeing of the great monastery Tashi Lhakhang Monastery is listed out of 108 world’s great Buddhist monasteries.
  • The Panoramic view captures the magnificent Annapurna 8,091m-26545ft, Himlung Himal 7126m-23379ft, Manaslu 8,163m-26781ft, and Dhaulagiri 8,167m-26794ft.
  • You will get to experience the ancient village culture and hang out with the villagers of Phu.
  • You will feel so close to nature, Tibetian culture, the lifestyle of Bhote- the ancient followers of Buddhism, the untouched valley of Nar Phu, rugged mountainous trials, the Kang La Pass 5,306m-17408ft and Phu Pass.
  • You can enjoy a panoramic view of snow-capped mountains, ancient monasteries, the culture of the Tibetan plateau and the world’s rarest wilderness, herds of blue sheep, and one of the highest passes Kang la pass(5306m-17408ft) and Mesokanto-La (5200m-17060ft).

 

Nar Phu Valley Trek is an amazingly explorative trekking trail in the Annapurna Region of Nepal, whose trekking route passes through the wilderness in the backyard of the high Himalayas. The Nar Phu region is one of the most unfrequented and unexplored trails in the Annapurna Region of Nepal. The trekking trail passes through wandering terrains and challenging paths beyond the high mountains, which also cover the religious and cultural sites as well as interaction with innocent local villagers in Nar and Phu. This is the region that is recently known and has been untouched by modernization where you can find the true meaning of life that the people living in this region are so heavenly touched with the spiritual world of nature. This place is populated by the Buddhist people with around 400 permanent residents acquiring their livelihood by herding yak, and trading wool and hides to other villages located in the lower region of Manang. This trek offers the sightseeing of the great monastery Tashi Lhakhang Monastery listed out of 108 world great Buddhist monasteries. The Panoramic view captures the magnificent Annapurna 8,091m-26545ft, Himlung Himal 7126m-23379ft, Manaslu 8,163m-26781ft, and Dhaulagiri 8,167m-26794ft.

The 11-Day Nar Phu Valley Trek starts from Besisahar – the starting point of Annapurna Circuit or drives up to Koto where you can start your trek. The trekking trail passes through the rugged mountainous route of Meta and Kyang which gives you the experience of the real Nepal, which opens up to the valley from where you can be surrounded by the Annapurna, Manaslu, and Dhaulagiri making you speechless. It covers the Tibetian Chortens, colorful prayer, and stones which are followed by the canyons and gorges. You will get to experience the ancient village culture and hang out with the villagers of Phu. You can enjoy the magnificent panorama of Annapurna massifs. The great Tashi Lakhang Monastery is listed as the world’s greatest Buddhist monastery and also provides the best attraction site for your trek. The Nar Village is covered with Stupas, Gompas, and monasteries. The tall stone Tower and Barricade of thick wooden doors hold the ancient story of the Tibetian people who migrated from Tibet long before. The stone lookout Tower was used to visualize the possible invaders in all directions and the barricade of thick wooden doors was used to secure the residents inside. The Nar Village is situated on plain land which gives the residents a plus point for agriculture. The villages of Bhote, Tibetian culture, the view of stunning mountain ranges, and the great gift of nature are the main aspects of enjoying mountainous scenarios.


Moreover, trekking in this valley lets you feel so close to nature, Tibetian culture, the lifestyle of Bhote- the ancient followers of Buddhism, the untouched valley of Nar Phu, rugged mountainous trials, the Kang La pass 5,306m-17408ft, and Phu passes connecting the trials to Ngawal reaching the valley of Manang. Similarly, you can enjoy the panoramic view of Annapurna, Manaslu, and Dhaulagiri. Besides, the trail passes through the deep valleys of Nar and Phu Gaon occupied by Bhote with the mystic art of Tibetan culture and tradition. You can experience the unexplored part of Natural Nepal filled with the scenic beauty of nature as heaven itself seems jealous of the natural beauty of this region. The stone sculpture holds the history of the Tibetian people living in those areas, from Tibetian natives to immigrants of Nepal holding and preserving the beauty and tradition of Nepal. The people living were migrated from Tibet so long time ago. Here lies the Stone watchtower, the barricade of wooden logs and stone pillars, monasteries that are counted as the great monasteries of the world by Buddhists. You can have a lifetime memory of this fantastic journey with the amazing view of mountains, the Tibetan culture plateau, and rugged mountain trekking trails in the amazing area of the Annapurna region.

Nevertheless, the Nar Phu Valley trek boosts up your energy with every passing minute as it bears a heavenly scenario with the constant panoramic view of snow-capped mountains, ancient monasteries, the culture of the Tibetan plateau, and the world’s rarest wilderness, herds of blue sheep, and one of the highest passes Kang la pass(5306m-17408ft) and Mesokanto-La (5200m-17060ft). The best season to trek the Nar Phu Valley is April to June and September to November. This trek can be completed in 9 days – itinerary.

In conclusion, we are proud of being the most recommended trekking agency in Nepal and heartily welcome our clients to explore the extreme beauty and adventure of our country. Identifying the desires of our valued clients to chill in the nature and structure of the country, we also manage adventurous and thrilling outdoor activities to make the trip more valuable and memorable. Bungee Jumping, Paragliding, Rafting, and Canyoning are the most highlighted adventurous games in these outdoor activities. These activities have the supreme power to deepen insight into undisturbed forms of nature and their beauties and eventually excite you with adventure and thrill at once, providing overwhelming unforgettable memories for your lifetime

Itinerary Expand All Close All

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
1400

After your arrival at Tribhuvan International airport, you will be welcomed by our representatives, who will be responsible for getting you transferred to your hotel. Further plans and programs will also be explained to you. You can have a rest and do your stuff on this day

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
2600

Starting with the beautiful journey from Kathmandu to the Annapurna circuit route, Koto. You can experience the world’s most dangerous road that starts from Besisahar to koto where you will be staying tonight

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
3560

Today we will be starting our trek in the early morning from Koto to reach Meta. The trekking route passes through the beautiful woods, where the trail passes through the narrow canyon under the wide waterfall which leads you to the steep hill from where you can enjoy the view of the snow-capped mountain and the Meta lies just beyond the steep hill.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
4080

Enjoying the morning in Meta trekking in the mountainous region is about to begin. We will follow the Trekking trail from where the Tibetian Chortens, monasteries, and ancient pilgrimage are insight until reaching the Phu Village.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse

Since the Phu is located at an elevation of 4080m-13385ft it’s good to spend an acclimatization day in Phu. Today you can explore the native culture of Phu and hike up to Himlung Himal Base Camp as well and have a chance to see the blue sheep in the wild.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
3490

Follow the same trail back to Nar Phedi where you will be staying tonight. Nar Phedi holds the culture and tradition of Tibetian people that migrated from Tibet. You can visit the monasteries and Gompa.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
4110

There are a lot of magnificent views to capture while you are hiking up to Nar from Nar Phedi. You will get a chance to pass by the side of beautifully painted bamboo-topped Chortens. Nar Village is a historic ancient village. They offer good food and lodging.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
3660

Today we have to reach the elevation of 5,240m-17191ft to cross the Kang La pass so we will start our trek in the early morning before sunrise. The trek route is not that hard but because of the elevation, it would feel difficult. On Reaching the village of Ngawal you will get to enjoy the beautiful village of the Tibetan plateau.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge/Teahouse
Elevation
760

Trekking from Ngawal to Pisang could take a short time but you can enjoy the village near Pisang called Ghyaru from where you can enjoy the scenario of the different mountains and hike downward to Pisang from where you can drive back to Besisahar and stay in a comfortable hotel.

Food
Breakfast
Accomodation
Hotel

By holding tons of memory we will be driving back to Kathmandu which will take around six hours. You will be fascinated by the culture, tradition, charm of the people you encounter, magnificent and majestic views of the mountain range and the beautiful ancient village. On reaching Kathmandu you can enjoy the city life of Nepal.

Food
Breakfast
Accomodation
Hotel
Elevation
1400

The airport representative of our Northern Trekking Team will transport you to Tribhuvan International Airport around 3 hours before your scheduled flight to your country.

Cost Includes

  • Airport Pick up and Drop by car/van.
  • 2 Night’s Standard Hotel in Kathmandu twin sharing basis with breakfast(on the arrival day and after the Trekking).
  • All accommodations in lodges/Tea Houses During the Treks.
  • Farewell dinner in kathmandu.
  • Daily Meals (Breakfast, Lunch, and Dinner) and 3 cup tea/coffee per day during the Trekking.
  • Local fresh fruits like orange, apple, banana, and grapes.
  • Sleeping bag, Down jacket and Duffie bag. ( Refundable)
  • First aid kit will be Available.
  • Trekking T-shirt, Trekking map and Waterdrop.
  • All necessary paperworks and trekking permit
  • An experienced, helpful and friendly Guide with his Salary, Food, Drinks, Accommodation, Transportation and Insurance.
  • Kathmandu to Koto And Besisahar to Kathmandu transfer by sharing jeep or bus.

Cost Excludes

  • Lunch and dinner in Kathmandu.
  • International Airfare/Airport tax
  • Porter to carry your luggage, if you would like to take a porter it will cost USD 162/porter (Maximum luggage weight 20-25Kg)
  • Personal expenses such as laundry, WiFi, telephone calls, bar bills, alcoholic, cold drinks, hot showers, camera, and mobile battery charging.
  • Health and Travel Insurance.
  • Personal trekking gears.
  • Any others expenses which are not mentioned on Price Includes section.

Altitude Graph

Additional Information

Everest Base Camp Trek

UPPER BODY

►Windproof/waterproof jacket. (1)

►Fleece jacket. (1)

 ►Shirts and t-shirts. ( 3/4 pairs)

►Down jacket. (1) (provided by Company)

►Raincoat. (1)

LOWER BODY

►Warm cotton long pants. (1/2 pairs)

►Waterproof pants. (1)

►Long thermal underwear. (2)

►Short underwear. (3/4 pec)

HEAD

►Sun hat or scarf. (1)

►Warm fleece hat. (1)

►Sunscreen sunblocks, and Lipbalms with UV protection.

►Sunglasses. (1/2 pairs)

FOOTWEAR

►Comfortable trekking boot.

►Thick shocks. (3/4 pairs)

►Light shocks. (3/4 Pairs)

►Camp shoes and sandals.

HAND

►Warm waterproof (gore-tex) gloves.

OTHER EQUIPMENT

►Basic First Aid Kit.

►Sleeping bag ( Provide by the company)

►Water Bottle

►Towel

►Day-pack or Backpack

►Swiss Knife

►Torchlight or Flashlight

►Hand Sanitizer

►Hiking Pole

►Smartphone or Compact Camera

►Power-bank

 

Nar Phu Valley Trek

Inquiry This Trip

Whatsapp +9779842907439

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