The Manaslu Circuit Trek is a 16-day trekking adventure through the stunning Himalayan range in Nepal. A challenging trek that begins in Kathmandu and ends in Kathmandu, taking you through some of the most awe-inspiring mountain terrains in the world.
16 Days Manaslu Circuit Trekking is known for its breathtaking views of Mount Manaslu, the 8th highest peak in the world. During your journey, you will encounter traditional Tibetan Buddhist villages and pass through valleys filled with wildflowers, rivers, and glaciers.
It is considered more challenging than the popular Annapurna Circuit Trek, due to its higher altitude and more technical terrain. That said, it’s still achievable for most people who have at least basic trekking experience.
To complete this trek, you will need to obtain a Manaslu Circuit Trekking Permit from the Department of Immigration in Kathmandu.
Manaslu Restricted Permit Fee:
Manaslu Conservation Area Permit Fee:
MCAP Entry Fee for SAARC: NRs.1000 per person
MCAP Entry Fee for other nationals: NRs. 3,000 per person
You must also obtain an Annapurna Conservation Area Permit (ACAP). You will also need to hire an experienced guide and porters to help you navigate the terrain. Guides and porters charge different fees depending on the length and services you need. The difficulty level of the Manaslu Circuit Trekking is moderate, with some stretches of steeper terrain.
The following itinerary outlines the estimated daily distances and elevations for the Manaslu Circuit Trek with Larke Pass. Make sure you are prepared to adjust your schedule if necessary depending on the altitude gain and loss each day.
Overall, the Manaslu Trekking is an unforgettable adventure that will take you to some of the most remote and stunning places in Nepal. With adequate preparation and a good attitude, you will end up with incredible views and memories that will last a lifetime.
The Manaslu Circuit Trek can be completed year-round except in winter. To prepare for this thrilling experience, you will need to plan your trekking route and understand the costs and logistics involved.
It’s important to do your research before embarking on this journey, to make sure you have everything you need and understand what to expect along the way. You should plan an itinerary based on your time and budget constraints and arrange accommodation beforehand. Make sure you check the Manaslu Circuit Trek weather forecast in advance so you have the right clothing and gear.
Manaslu Circuit Trek in Nepal is sometimes compared to the Annapurna Circuit Trek, though they are quite different experiences. The Annapurna trek is longer (19-23 days) and has more challenging terrain than Manaslu, but it passes through more villages so you have more options for lodging and food. Both treks are stunningly beautiful and unique, so it’s worth considering both before deciding which one to do. For more information about Annapurna Circuit Trek, Click here: How difficult is the Annapurna Circuit Trek
By taking the time to properly plan your trek before embarking on the Manaslu Trekking, you can ensure that your experience is a safe and enjoyable one. Your final itinerary should include a detailed breakdown of daily activities, estimated budgets, sleeping arrangements, meal plans, and estimated arrival times at various checkpoints. Depending on the season, temperatures on the Manaslu Circuit can range drastically, ranging from hot and humid during the summer months to cold during the winter months.
Manaslu Trekking is an unforgettable experience and a must-do for trekkers in Nepal. This adventure trek takes you around the spectacular 5,165-meter Larke Pass. Along the way, you will explore some of the most breathtaking scenery and culture in the region.
When it comes to the route, there are a few things to consider. The Manaslu Circuit Trek itinerary typically starts from Sotikhola and ends at Besi Sahar. The main trail for the trek runs along the banks of the Buri Gandaki River. There are several settlements along the way, including Gorkha and Lho. Some of the highlights of the trek include Manaslu Base Camp and Larke Pass. The highest point you'll reach is Larke Pass at an altitude of 5,165 meters.
In terms of difficulty, the Manaslu Circuit Trekking is moderate to difficult. It requires a good level of fitness and proper acclimatization to enjoy the journey without getting altitude sickness. That said, it's worth it! With plenty of stunning mountain vistas, cozy tea houses, and charming villages to explore, it's a great adventure for any avid hiker or mountaineer.
If you’re looking for a true trekking experience in Nepal, look no further than the Manaslu Trekking. It’s a unique and exciting challenge that will leave you with unforgettable memories.
Additionally, the terrain may be difficult above 4,000 meters. But even if you don't have previous hiking experience, you should be able to complete the trek as long as you take your time and stay safe. All these factors combined make the Manaslu Circuit Trekking an unbeatable experience. So if you're up for a truly immersive adventure, grab your backpack and get ready to hit the trails in Nepal! From its beautiful Himalayan landscapes to its diverse cultural experiences, the Manaslu Circuit Trekking has everything you need for a memorable trip.
Don't forget to factor in the Manaslu circuit trek cost and itinerary when budgeting for your journey. And if you're new to hiking, remember to prepare yourself mentally and physically so that you can handle the Manaslu circuit trek difficulty without any issues. If you follow all the safety precautions, you're guaranteed to have an incredible experience trekking around Manaslu. From its wonderful people to its majestic mountains, Nepal is sure to leave a lasting impression on anyone who visits.
Moreover, there are several key differences between the Manaslu trek vs the Annapurna circuit. The Annapurna circuit is much shorter than the Manaslu circuit, making it easier and faster to complete. However, the Manaslu circuit provides a much wider variety of landscapes than the Annapurna circuit.
In addition, although the Manaslu circuit tends to be less crowded than the Annapurna circuit, some sections are still quite popular.
Finally, while the Annapurna circuit involves more significant physical challenges, including multiple passes over 3000 meters high, the Manaslu circuit contains more up-and-down walking than the Annapurna circuit. Whether you choose to take on the Manaslu trek vs the Annapurna circuit, both adventures promise breathtaking landscapes and unique cultural experiences.
Namaste and welcome to the city of temples, Katmandu. Member of Northern Trekking Team will receive you at Tribhuvan International Airport (TIA) and will transfer you to the hotel. You will meet your trek guide. He will be assisting you through the trek, Manaslu Circuit Trek. If time permits, you can stroll in the streets of Thamel and enjoy the sightseeing of this prime touristic hub of the country.
We will drive to Soti Khola (river) after breakfast. Roughly, it is a drive of seven hours. Riding along the bank of Budi Gandaki river, we proceed ahead to get in Soti Khola.
Well, an adventure begins today as you will start hiking from today. At first, we will be crossing a suspension bridge built over Soti Khola. Following the forested and uneven trail and passing through Gurung settlement of Lapubesi, we get in Machha Khola. A further couple of hours walk will take us in Khorlabesi.
The trek from today is gradual uphill. After crossing Khorlabesi, we reach Tatopani. It is a natural hot spring where you can take a dip and it is believed that bath in Tatopani will cure you of several diseases related to skin. The further walk will bring us at suspension bridge built over Budi Gandaki river. Jagat is over an hour walk from here.
The trail today is uneven and rocky. The uphill climb will bring us in Salleri. We cross Sirdibas and cross a suspension bridge to arrive at Philim. The further walk will lead us to Deng but prior to it, we need to pass through Ekle Bhatti and bamboo forest.
The trail today is a bit tough but is rewarding as well because you will witness waterfalls on the way to Namrung. Walking through rhododendrons forests, crossing a wooden bridge and passing through pine woods, we arrive in Namrung.
Walking across Honang River, we reach Lho gaun (village). The view of Mt. Manaslu from this place will capture your heart. the walk through the woods—pine and rhododendron—will bring us in Shyala. A further couple of hours walk will get us in Samagaon.
Acclimatization becomes essential as we gain elevation. To adjust our bodies to increasing altitude, we take rest for a day in Samagaon. Despite this, we will visit Pungyen Monastery. You can experience Buddhist culture there. Then return to Samagaon after spending a couple of hours in Pungyen Monastery.
Following Budi Gandaki River and crossing the suspension bridge, we head ahead. Trek today is easy and pleasant as you will be walking amid woods. It takes nearly four hours to arrive in Samdo from Samagaon.
It’ an interesting part of trek where you will witness monasteries and gompas. The destination is highly influenced by Tibetan Buddhism. Crossing bridge built over Budi Gandaki river will bring you in Larkya Bazaar. A further walk to Dharmasala from here is pleasant as you will experience uphill climb on the moraines of Syacha glacier followed by Mani Walls and snow-capped peaks in front of your eyes. Isn’t it interesting?
Hike to Bimtang is full of surprises. It will unfold the beauty of various mountains. At first, you get a spectacular view of Cheo Himal (6,812m) and Larke Peak (6,249m). Following a steep and icy trail, we reach the top of Larkya La Pass. It is the highest altitude that we gain on this trek. Annapurna II (7,937m), Himlung (7,126m) and Cheo Himal is the key attractions of today which you will witness from the pass, Larkya La.
The trail today is steep downhill. We walk through bamboo, rhododendron and pine forest to get in Tilije. It is a large village where the majority of the inhabitants are Gurung. Their unique culture and traditions are fascinating to you.
Walking along the bank of the Marshyangdi river and through a bamboo forest, we arrive in Dharapani. The gompa in Thonje will halt you for a while from where you will capture a beautiful picture of Mt. Manaslu. We cross suspension bridge built over the Marshyangdi river and proceed further to arrive in Tal.
Following downhill course and passing through the jungle, we head toward Syange. The waterfall on the way to today’s last destination —Syange—will stop you for a while for pictures. Say Cheese!! A further couple of hours walk will bring us in Syange and with it, ends our Manaslu Circuit Trek.
We will drive to Kathmandu from Besisahar. It will take nearly seven hours to get in the capital. In the evening, we will offer you a farewell dinner.
Here ends your Manaslu Circuit Trek and with it, your Nepal stays as well. We will drop you in TIA three hours prior to scheduled flight. See you next season for another trip in a different destination as Nepal is a country with more than 100 trekking trails!
The Manaslu Circuit Trek is regarded as a Moderate to challenging trek due to its high altitude and remote location.
The daily trekking distances on the Manaslu Circuit Trek vary between 8 to 16 km per day, with some days being relatively easy and others being more strenuous.
The Manaslu Circuit Trek requires a special permit, which is only available by booking through a registered trekking agency. It is not possible to do the trek independently, and it is mandatory to be accompanied by a guide.
Accommodation on the Manaslu Circuit Trek is mostly in teahouses or local guesthouses, which provide basic facilities such as a bed, blankets and sometimes hot showers.
When packing for the Manaslu Circuit Trek, it is important to bring warm clothing, good quality trekking boots and a good down jacket. Click here for the Trekking Equipment List.
The food available on the Manaslu Circuit Trek consists mainly of traditional Nepalese dishes such as dal Bhat (lentils and rice), momos (dumplings), and various vegetable and meat curries.
The cost of the Manaslu Circuit Trek varies depending on the itinerary, the type of accommodation and the services included, but it generally ranges from $1,099 to $2000.
Yes, it is mandatory to have travel insurance before embarking on the Manaslu Circuit Trek, as the trek takes place in a remote and high-altitude area.
You can book the Manaslu Circuit Trek through the Northern Trekking Team website, or directly contact us at WhatsApp at +9779842907439, Gmail: northerntrekkingteam@gmail.com. Northern Trekking Team will arrange the necessary permits and provide guide and porter services.
The permit required for the Manaslu Circuit Trek is Manaslu Restricted Area Permit (MRAP) and TIMS (Trekkers' Information Management System) card.
The Manaslu Circuit Trek has a total altitude gain of around 5,106 meters (16,752 feet), with the highest point reaching Larkya La Pass. The trek starts at about 600 meters (1,970 feet) in elevation and gradually climbs to the pass. It's essential to acclimatize correctly to avoid altitude sickness.
►Windproof/waterproof jacket. (1)
►Fleece jacket. (1)
►Shirts and t-shirts. ( 3/4 pairs)
►Down jacket. (1) (provided by Company)
►Raincoat. (1)
►Warm cotton long pants. (1/2 pairs)
►Waterproof pants. (1)
►Long thermal underwear. (2)
►Short underwear. (3/4 pec)
►Sun hat or scarf. (1)
►Warm fleece hat. (1)
►Sunscreen sunblocks, and Lipbalms with UV protection.
►Sunglasses. (1/2 pairs)
►Comfortable trekking boot.
►Thick shocks. (3/4 pairs)
►Light shocks. (3/4 Pairs)
►Camp shoes and sandals.
►Warm waterproof (gore-tex) gloves.
►Basic First Aid Kit.
►Sleeping bag ( Provide by the company)
►Water Bottle
►Towel
►Day-pack or Backpack
►Swiss Knife
►Torchlight or Flashlight
►Hand Sanitizer
►Hiking Pole
►Smartphone or Compact Camera
►Power-bank
For everyone who will plan to Trek in Nepal, it is highly recommended that you get travel insurance that covers added expenses that might result due to various health issues, injuries or accidents (together with the ambulance, helicopter rescue, and other treatment costs). Your insurance policy should cover the entire activities that you are planning to accomplish throughout your stay in Nepal.
In addition to this, the policy should also cover death, misplaced luggage, theft and liability, cancellations, medical treatment (counting hospital charges, cost of the medicine, and doctor’s fees) as well as repatriation cost. Also, this trekking trail in Nepal takes you 5,000 m above the altitude, therefore, you also need to ensure that your insurance policy covers treks that go over 5,000 m.
We suggested that you buy your insurance policy from your home country before joining us, as it is difficult buying a local travel insurance policy for foreigners in Nepal.
While you’re in Kathmandu, your accommodation is at a standard hotel (Arrival time and departure time). Your accommodation is at the best local Lodge and Guest Houses where available. The Mountain local Lodges are clean and have comfortable beds. The Lodges are fairly basic and the room is spare with twin beds. Blankets are generally provided. There is a large dining hall and warm fitted with a chimney duct, in which a log fire is lit.
Eating is a big part of the Holiday. Travelling with Northern Trekking Team, you experience a vast array of wonderful Nepalese food, Italian, Thai, Chinese, and several local foods. While on the trek you will be on full board all 3 times meals (Breakfast, Lunch & Dinner, with Tea/Coffee) included in the package. Your guide will suggest delicious, hygienic special food during your trips. Generally, chosen menu items are Nepalese meals (Dal Bhat), Tibetan fried bread, various types of soups, Momo’s (steamed dumplings), boiled and fried potatoes, kinds of pasta and even pizza. So, overall you have a different choice of foods on the trek. During this trek, you will usually have breakfast and dinner at the same guest house.
You should book the service at least 15 days before the trek departure date. After you confirm your trip with us, you should be transferring us a photocopy of your passport or your personal information. The personal information you have to provide us is your first name, middle name, last name, passport number, date of birth, nationality, and gender. Importantly, you need to pay 20% of the total price in advance for the domestic flight tickets and hotel booking and permit process. You can pay the remaining balance before you start the trek.
How much money or cash you should be bringing with you depends on how you do the trip and the number of days you want to spend here in Nepal. Much also depends on your spending habits. Generally, you must have to take10 to 15 USD to spend your expenses, such as laundry, telephone calls, snacks, camera, and mobile battery charging. How much you will be spending during your trekking depends on the standard of the package you have purchased.
Our guides are fully trained and licensed by Nepal Government Tourism Department, and certified by TAAN & Nepal Mountaineering Association.
All our Trekking Guides are professionals with decades of experience in this field of adventure. They are trained specially for specified and various trips, to cater for the flexible requirement of our clients from different nationalities, this will assure you that your trip will be enjoyable and in the safe hands of professional experts.
On every trip, will be one Trek leader and an assistant leader on each additional 7 people in the group on treks, this arrangement would ensure that even if any of our guide/ assistance guides gets sick or clients may get sick and need to be evacuated or staying behind from the walks, it wills still works smoothly and there would non-impact with our original trek plan.
Every 7 trekkers will have one Sherpa helper for carrying their trekking bags.
Our porter is fully strong, helpful and friendly. Their salary, food, drinks, accommodation, transportation, and Insurance on each trip with us. As you know that we are very trustworthy and polite, while on trek thus we make sure that our porter is fully prepared for the trip. We are closely working with the International Porter Progress Association for the welfare and benefit of trekking porters.
The maximum load carried by our porter minimum 20 to 25 KG maximum so be sure that your trekking bag is not more than the above figure.
This is a high-altitude journey and elevation starts from low 1,350 m to 5,160 m high, where symptoms of AMS (Acute Mountain Sickness) might occur due to dry air, cold wind, and less oxygen. Generally, for The Manaslu region trip one needs to be in good physical with sound health to avoid other medical complications on the route of the journey, just follow our guide he will advise and suggestions which keep and make you feel secure to enjoy this fabulous adventure with us.
Three best seasons for the trek to the Manaslu region. We suggest you join in at the right time of the year as far as possible.
The main flow of foreign visitors in Nepal is for trekking from moderate to adventurous or challenging treks, the most important is choosing the right trip as per your duration of holiday and fitness, for Manaslu Himalayan trekking adventure one needs to be in sound health and physically fit.
On booking our preparation of fitness required walking-jogging-Jumba-aerobic at least twenty days before your departure from the home country.
Please send us your dietary list and medical history report so that we can arrange it well in advance respectively. Book the ticket from home for Kathmandu, Nepal to reach at least two days ahead and earlier from trek departure with much space in Kathmandu after the trek, this allows you with more time in Nepal to enjoy the culture and heritage sites of Nepal.
If you are thinking of taking a visa at the airport or immigration entry point, the following are your requirements:
Tribhuwan International Airport, Kathmandu
Eastern Nepal – Kakarvitta, Jhapa
Central Nepal – Birjung, Parsa
Northern Border – Kodari, Sindhupalchowk
Western – Rupandehi (Belhiya, Bhairahawa)
Mid-western – Banke (Jamuna, Nepalgunj)
Far western – Kailali (Mohana, Dhangadhi) / Kanchanpur (Gaddachauki, Mahendranagar)
USD 30 or equivalent convertible currency for 15 days.
USD 50 or equivalent convertible currency for 30 days.
USD 125 or equivalent convertible currency for 90 days.
For the tourist of SAARC nationals, free visa for up to 30 days.
Visa is not required for Indian nationals. However, if they enter Nepal via air, they will have to show a valid identification certificate (passport/ citizenship certificate). Children under the age of 10 do not need to show an identification certificate.
When a foreigner has to get down at a Nepalese airport as a result of his/her transit point or due to any forced landing for whatever reason, the foreigner can obtain a transit visa for a day after paying USD 5 or any other currency equivalent.
PRICE FROMUnited States, Jun 27, 2022
I have hiked with Mingmar 4 times now (Annapurna, Everest, Lantang, and Manaslu) over 5 years and each trip gets better. Nepal itself is amazing, but having a good guide can help make the experience even more magical. Mingmar and his team know the best tea houses to stay at, all the mountains and wildlife, and make sure you have a safe, fun, and memorable journey all while at a competitive price compared to other companies! I could not more strongly recommend Northern Trekking Team for your trip to Nepal.
Date of experience: February 2020
United States, Sep 28, 2023
We did our 16-day Manaslu circuit trek with the northern trekking team, it was lifetime experience. The overall experience was exceptional, offering a perfect blend of breathtaking natural beauty and cultural immersion. The team's customer service was impeccable from start to finish - they guided me seamlessly through the booking process, ensured clear communication, and tailored an outstanding itinerary that showcased the best of the Manaslu region. The guides, especially Mingmar, were not only knowledgeable and experienced but also remarkably attentive, making the trek safe, informative, and enjoyable. The accommodations and facilities provided were comfortable and met our needs, we were total 5 person in our group, they were all from different countries, it was my exprence. The equipment and gear provided were top-notch, contributing to a smooth and enjoyable trek. Mingmar our guide he provide us down jacket for the high altitude. He was also always available to answer any questions or provide us with assistance when needed. He was always ready to help and make sure that we had an enjoyable experience.
Northern Trekking Team demonstrated a commendable commitment to safety measures, assuring our well-being at every step. They also emphasized environmental sustainability, showcasing a responsible approach that minimized our impact on the fragile ecosystem. Despite the moderate difficulty level, the trek offered awe-inspiring scenic beauty, with diverse landscapes ranging from lush forests to majestic mountain vistas. Challenges faced along the way were met with the unwavering support and encouragement of the guides, making the journey rewarding and empowering. Considering the remarkable value for money, I wholeheartedly recommend the Manaslu Circuit Trek with Northern Trekking Team to all adventure enthusiasts seeking an unforgettable Himalayan experience.
Based on 2 Reviews
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